Since this is a water recirculating pump, minerals in the water exchange inside the pump and eventually bind the pump rotor. The pump is constructed so the rotating part of the pump, and not the whole pump, can be replaced if the rotor has bound up. The motor can stall and not burn up. The part number for the cartridge is 005-020R.
Hopefully, you have shut off valves on either side of the circulator. If not, you'll have to shut off the water to the hot water heater and drain the pressure from the line by opening a hot water faucet. Remove the four 5/16" hex screws that hold the motor to the pump casing. Once the motor is free from the pump housing, grab the impeller and see if it will turn. If it is bound, pull the cartridge from the motor and note that the cartridge passes through the plate into the motor. Grab the cartridge with one hand and the impeller with the other and try to free the impeller. If it's truly locked, it will slip on the shaft and you definitely need a new cartridge.
The reason I wanted to try and free up the impeller was to see if the motor was still good and if it would start the rotor/impeller. If you do free the cartridge, you will still need a new one in the near future, but you can test the motor by installing the cartridge in the motor and energizing it. If it starts, you are good to go. If it doesn't, grab the impeller and give it a spin. If it runs, turn off the power and then turn it back on again. If it starts by itself, the motor is good, but you still need a new cartridge.